Why I do yoga
I was having coffee with some friends today and one said I’ve never tried yoga, another said I never exercise, another said I’m afraid. It […]
Articles
A Mid life crisis?
This past year I feel lost, somewhat angry at everything and everyone except my kids and hubby. I am restless, irritable and discontent. I have […]
Drop the Rock
In my time at home the past few months I have learned a lot about my triggers and old wounds from the past. If you […]
Be authentically you
I realized recently that I have spent most of my life trying to be this person who I may not be at all. I tried […]
Is gluten making you sick
So I haven’t been sleeping well for several months, my brain has been foggy and I have been quite anxious. Along with this has been […]
God’s will not yours
For years I was a sober mom who worked in healthcare. That was a huge part of my identity and who I was. I left […]
Self care and overcoming anxiety
Today’s post is about self-care. The past year I have undergone some serious soul searching. I left a job that was no longer healthy for […]
Video intro of me
View this post on Instagram Here I am world A post shared by Becky C. www.soberfemale.com (@soberfemale) on Oct 10, 2018 at 7:51am PDT
Social Media causing depression
I have an addictive personality and just left my job in February I thought I’ll get to go for walks with people, do crafts, cook, […]
Bible verse I need today
1 Corinthians 13:4-7 Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on […]