Emotional Sobriety
I hit the month before my 16 year AA anniversary and I started feeling all sorts of uneasiness. Resentment, pain, hurt feelings, anger that I […]
Articles
Be True to YOU
https://radicalselflovecollective.com/be-authentically-you/
The 5 year Plan
I have seen many therapists over the years and I absolutely support and believe in the benefits of therapy. However, I have sometimes seen some […]
Be Authentic
The shirt I am wearing says never loose your sense of wonder and that is totally me right now. FREE PRINTABLE https://www.instagram.com/soberfemale/ You ever have […]
Jack Osbourne-I so relate
https://www.usatoday.com/story/life/people/2019/04/22/jack-osbourne-marks-toughest-year-he-celebrates-16-years-sobriety/3546149002/ I could really relate to this. Year number 15 was painful. Sleep deprivation. Grief. Pissed off at the world, yup I said it. I […]
Why I do yoga
I was having coffee with some friends today and one said I’ve never tried yoga, another said I never exercise, another said I’m afraid. It […]
A Mid life crisis?
This past year I feel lost, somewhat angry at everything and everyone except my kids and hubby. I am restless, irritable and discontent. I have […]
Drop the Rock
In my time at home the past few months I have learned a lot about my triggers and old wounds from the past. If you […]
Be authentically you
I realized recently that I have spent most of my life trying to be this person who I may not be at all. I tried […]