Emotional Sobriety
I hit the month before my 16 year AA anniversary and I started feeling all sorts of uneasiness. Resentment, pain, hurt feelings, anger that I […]
alcohol abuse help
The 5 year Plan
I have seen many therapists over the years and I absolutely support and believe in the benefits of therapy. However, I have sometimes seen some […]
Be Authentic
The shirt I am wearing says never loose your sense of wonder and that is totally me right now. FREE PRINTABLE https://www.instagram.com/soberfemale/ You ever have […]
Why I do yoga
I was having coffee with some friends today and one said I’ve never tried yoga, another said I never exercise, another said I’m afraid. It […]
A Mid life crisis?
This past year I feel lost, somewhat angry at everything and everyone except my kids and hubby. I am restless, irritable and discontent. I have […]
Be authentically you
I realized recently that I have spent most of my life trying to be this person who I may not be at all. I tried […]
God’s will not yours
For years I was a sober mom who worked in healthcare. That was a huge part of my identity and who I was. I left […]
One day I woke up
One day I woke up and said no more will I bite my tongue because I may say something that someone doesn’t like. No more […]
Someone else thinks like me-Yay!
In high school I remember walking the halls at recess thinking I don’t fit here they all seem so popular and sporty. Or they drive […]