Meditation, daily reflection books

A Mid life crisis?
This past year I feel lost, somewhat angry at everything and everyone except my kids and hubby. I am restless, irritable and discontent. I have […]
Meditation, daily reflection books
This past year I feel lost, somewhat angry at everything and everyone except my kids and hubby. I am restless, irritable and discontent. I have […]
I realized recently that I have spent most of my life trying to be this person who I may not be at all. I tried […]
So I haven’t been sleeping well for several months, my brain has been foggy and I have been quite anxious. Along with this has been […]
Today’s post is about self-care. The past year I have undergone some serious soul searching. I left a job that was no longer healthy for […]
One day I woke up and said no more will I bite my tongue because I may say something that someone doesn’t like. No more […]
In high school I remember walking the halls at recess thinking I don’t fit here they all seem so popular and sporty. Or they drive […]
I am learning as I am immersed in my 40’s that I am different. I feel much more yet I am much more compassionate. I […]
How many times have you doubted yourself? Thought you weren’t enough? Doubted your greatness? This book is excellent it talks about our negative self-talk and […]
After I got my chores done and was slowing down this morning I took a bubble bath and got to thinking about an important word […]
I have been restless, irritable and discontent on/off for awhile. I will have a few days of peace, then I don’t sleep well or I […]
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