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Emotional Sobriety

July 30, 2019 becky 0

I hit the month before my 16 year AA anniversary and I started feeling all sorts of uneasiness. Resentment, pain, hurt feelings, anger that I […]

The 5 year Plan

May 12, 2019 becky 0

I have seen many therapists over the years and I absolutely support and believe in the benefits of therapy. However, I have sometimes seen some […]

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Be Authentic

May 10, 2019 becky 2

The shirt I am wearing says never loose your sense of wonder and that is totally me right now. FREE PRINTABLE https://www.instagram.com/soberfemale/ You ever have […]

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Jack Osbourne-I so relate

April 26, 2019 becky 0

https://www.usatoday.com/story/life/people/2019/04/22/jack-osbourne-marks-toughest-year-he-celebrates-16-years-sobriety/3546149002/ I could really relate to this. Year number 15 was painful. Sleep deprivation. Grief. Pissed off at the world, yup I said it. I […]

FEAR

April 17, 2019 becky 2

I remember for most of my life I was afraid to be me. Afraid of someone not liking me or not fitting in. I used […]

Why I do yoga

March 5, 2019 becky 0

I was having coffee with some friends today and one said I’ve never tried yoga, another said I never exercise, another said I’m afraid. It […]

A Mid life crisis?

February 22, 2019 becky 2

This past year I feel lost, somewhat angry at everything and everyone except my kids and hubby.  I am restless, irritable and discontent.  I have […]

Drop the Rock

February 15, 2019 becky 0

In my time at home the past few months I have learned a lot about my triggers and old wounds from the past. If you […]