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sobriety
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The 5 year Plan
I have seen many therapists over the years and I absolutely support and believe in the benefits of therapy. However, I have sometimes seen some […]
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Drop the Rock
In my time at home the past few months I have learned a lot about my triggers and old wounds from the past. If you […]
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Social Media causing depression
I have an addictive personality and just left my job in February I thought I’ll get to go for walks with people, do crafts, cook, […]
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Step away from the crowd
I am learning as I am immersed in my 40’s that I am different. I feel much more yet I am much more compassionate. I […]
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Great Book-You are a Bad ASS
How many times have you doubted yourself? Thought you weren’t enough? Doubted your greatness? This book is excellent it talks about our negative self-talk and […]
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The Promises of AA
Sober living for me is a lot about being thankful for the many blessings of recovery in my life. The easier softer way is to […]
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Feeling 13 at 41 …yes at times
I just re-read a book called “Uninvited” by Lysa Terkeurst it has quickly become a lifechanger and powerful soul growth book for me. Each time […]
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It’s ok to fall apart
For most of my life I thought I had to be strong. Hold feelings in. Don’t let them see you sweat. Act as if even […]
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The left out syndrome
Does anyone else out there in recovery ever still feel like they are 10 and being left out of the circle from the cool kids? […]