HALT-triggers
HUNGRY-Do not skip meal, always have protein in you-we are sensitive to blood sugar swings ANGRY-Try to let go of resentments LONELY-I can get this […]
HUNGRY-Do not skip meal, always have protein in you-we are sensitive to blood sugar swings ANGRY-Try to let go of resentments LONELY-I can get this […]
One of the many freedoms of recovery is the ability to go and do anything we want if we are spiritually fit. However, sometimes our […]
This year for lent I vowed to grow closer to God through prayer, meditation and not creating more conflict with anyone for 40 days meaning […]
A few weeks ago I took a big giant leap and went away for the first time in many years by myself! Meaning no husband […]
My latest god given reminder that I am not alone is the devine coincidence of “Uninvited”, a new book by Lysa Terkeurst jumping off Targets […]
I have battled a lot over the years with trying to make family members or friends be who or what I need. As my daily […]
Twenty four hours – always a great message Daily Reflections-I went back to this one a year ago, it is good to mix it up […]
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