Why I do yoga
I was having coffee with some friends today and one said I’ve never tried yoga, another said I never exercise, another said I’m afraid. It […]
Sobriety
A Mid life crisis?
This past year I feel lost, somewhat angry at everything and everyone except my kids and hubby. I am restless, irritable and discontent. I have […]
Drop the Rock
In my time at home the past few months I have learned a lot about my triggers and old wounds from the past. If you […]
Be authentically you
I realized recently that I have spent most of my life trying to be this person who I may not be at all. I tried […]
God’s will not yours
For years I was a sober mom who worked in healthcare. That was a huge part of my identity and who I was. I left […]
Self care and overcoming anxiety
Today’s post is about self-care. The past year I have undergone some serious soul searching. I left a job that was no longer healthy for […]
Video intro of me
View this post on Instagram Here I am world A post shared by Becky C. www.soberfemale.com (@soberfemale) on Oct 10, 2018 at 7:51am PDT
Bible verse I need today
1 Corinthians 13:4-7 Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on […]
One day I woke up
One day I woke up and said no more will I bite my tongue because I may say something that someone doesn’t like. No more […]
Great Book-You are a Bad ASS
How many times have you doubted yourself? Thought you weren’t enough? Doubted your greatness? This book is excellent it talks about our negative self-talk and […]