No Image

HALT-triggers

June 21, 2018 becky 0

HUNGRY-Do not skip meal, always have protein in you-we are sensitive to blood sugar swings ANGRY-Try to let go of resentments LONELY-I can get this […]

No Image

Oh the places we can go

June 20, 2018 becky 4

One of the many freedoms of recovery is the ability to go and do anything we want if we are spiritually fit.  However, sometimes our […]

No Image

The present moment

April 3, 2018 becky 2

This year for lent I vowed to grow  closer to God through prayer, meditation and not creating more conflict with anyone for 40 days meaning […]

No Image

A new normal

February 27, 2018 becky 0

I haven’t blogged in awhile.  Today was my last day at a job I have worked for 5 years I thought maybe there would be […]